tag:blogger.com,1999:blog-69829404374331294702024-03-13T05:49:47.115-04:00A Better World Cafe BlogBetter World Cafehttp://www.blogger.com/profile/15683864430246533495noreply@blogger.comBlogger143125tag:blogger.com,1999:blog-6982940437433129470.post-15851128475910622482013-06-05T09:33:00.000-04:002013-06-05T09:33:36.216-04:00Ingredient of the Week<!--[if !mso]>
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<b>“<i style="mso-bidi-font-style: normal;">Eggs</i>ceptional!”</b></div>
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<br /></div>
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I love hard boiled eggs.<span style="mso-spacerun: yes;">
</span>I eat them whole with a dash of salt, as deviled eggs-to which I cannot
eat just one, and especially as egg and olive salad on toasted rye bread.<span style="mso-spacerun: yes;"> </span>To that I say, “Scrumpt-diddily-delicious!”<span style="mso-spacerun: yes;"> </span>It is easy enough to cook eggs; however,
peeling eggs is another story.<span style="mso-spacerun: yes;"> </span>Reading a
food science book inspired me to challenge my cooking ways to get a tender
white egg that had a creamy yolk instead of a rubbery egg with a crumbly dry
yolk. <span style="mso-spacerun: yes;"> </span></div>
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<br /></div>
I found that the term “cooked” eggs was key. <span style="mso-spacerun: yes;"> </span>I grew up boiling eggs, which led to tough
eggs with a green tinted yolk, which results from overcooking causing a reaction
of sulfur in the yolk with the iron in the egg white. Also, a stink is produced
when shells break leaking albumen into the water.<span style="mso-spacerun: yes;"> </span>Have you ever stopped to listen to boiling
eggs?<span style="mso-spacerun: yes;"> </span>That clink is from the eggs
hitting the bottom of the pan and from hitting other eggs. <span style="mso-spacerun: yes;"> </span>I now ensure that my eggs do not boil.<span style="mso-spacerun: yes;"> </span><br />
<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilBboj766GPxTspOcxk3j9DcP7tAce2n-7VlABhwgoGmiz8YEirBabO1WWWl8lU0jOJ1HqhxFSy2-KYBFFU8FV-UJDzv-kVgdtnBnd6ZWf0OoN4CSBSs5clzTgCNp9Ri9x6ntecQqGi03E/s1600/Eggs+007.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilBboj766GPxTspOcxk3j9DcP7tAce2n-7VlABhwgoGmiz8YEirBabO1WWWl8lU0jOJ1HqhxFSy2-KYBFFU8FV-UJDzv-kVgdtnBnd6ZWf0OoN4CSBSs5clzTgCNp9Ri9x6ntecQqGi03E/s200/Eggs+007.JPG" width="200" /></a> There are several ways to hard cook eggs.<span style="mso-spacerun: yes;"> </span>It is all about time and temperature because
the whites cook faster than the yolk. <span style="mso-spacerun: yes;"> </span>Steam
eggs by placing them in a basket made for such task which is then placed over
heated water, or pack them in salt and heat them in the oven (like a baked
potato,) or simmer them in a pot of hot water. <span style="mso-spacerun: yes;"> </span>I just kept to the stove top. <span style="mso-spacerun: yes;"> </span>I placed six large eggs in a pot with enough cold
water to cover them completely by an inch, placed it on a burner, and brought
the water to a bubbly simmer (just near boiling, but not quite), <i style="mso-bidi-font-style: normal;">immediately</i> turned off the heat, put a
lid on the pot, and left the eggs to steam for 10 minutes.<span style="mso-spacerun: yes;"> </span>After time was up, I placed the eggs in an
ice water bath to stop the cooking process and to loosen the skin from the egg.<span style="mso-spacerun: yes;"> </span>The first time, the eggs came out softer than
I liked, which made for tender creamy eggs with wet golden yellow yolks,
however, I was aiming for a harder yolk.<span style="mso-spacerun: yes;">
</span>The second batch was left to steam for 13 minutes, which was just the
right amount of time to create a lovely hard-cooked egg.<span style="mso-spacerun: yes;"> </span></div>
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<br /></div>
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGQmy6Tsv2T1CfUvN3B7v68JycbNPourvg8S68ZLK8M9qG5m1b41Ytz08VJ5uhFOnZsSSE97CfdpUShnpC6Ak0FjmPQPY0safHf2I8U2ZwKqqWv9KxfZBbQt3edwetah4ZMmckaooIRYdf/s1600/Eggs+004.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGQmy6Tsv2T1CfUvN3B7v68JycbNPourvg8S68ZLK8M9qG5m1b41Ytz08VJ5uhFOnZsSSE97CfdpUShnpC6Ak0FjmPQPY0safHf2I8U2ZwKqqWv9KxfZBbQt3edwetah4ZMmckaooIRYdf/s200/Eggs+004.JPG" width="200" /></a><span style="mso-spacerun: yes;"></span><span style="mso-spacerun: yes;">Next, I went on to the peeling.
</span>Peeling eggs was not all that it was cracked up to be.<span style="mso-spacerun: yes;"> </span>Hah, pun intended!<span style="mso-spacerun: yes;"> </span>I managed to mutilate the eggs.<span style="mso-spacerun: yes;"> </span>The protective skin stuck to the egg, the
shell came off in shards along with the egg.<span style="mso-spacerun: yes;">
</span>While it is said that one is able to peel a shell off in one continuous
motion – like an apple peel, I had a ways to go in my technique.<span style="mso-spacerun: yes;"> </span>Good thing egg salad was my favorite; diced
eggs hid all flaws.<span style="mso-spacerun: yes;"> </span><br />
<br />
<b>I went back to
reading in order to shed some light on this dilemma. Here is what I found out.<span style="mso-spacerun: yes;"> </span></b><br />
<ol>
<li>Fresh eggs are more difficult to peel. However, store
bought eggs are “old enough” by the time they get to the store and are not to
blame for pocked eggs.</li>
<li>Rotten or bad eggs float in water due to the
amount of air within the shell.</li>
<li>Make sure to cool eggs completely immediately
after cooking or peeling is more difficult.</li>
<li>An egg shocked in cold water is easier to peel
than one left to sit and cool.</li>
<li>Start peeling from the wider end of the egg
which has the air pocket between the egg and shell.</li>
<li>Try a gentle crack and roll method for cracking the shell.</li>
<li>It is purported that adding a teaspoon of baking
soda to the water when cooking fresh eggs makes for a more alkaline bath, which
then seeps through the egg shell and aides in assuring the protective membrane
sticks unto itself rather than the shell.</li>
<li>If making deviled eggs, try cutting the
hard-cooked egg in half and then scoop out the egg as you would with an
avocado.<span style="mso-spacerun: yes;"> </span>Saves you from unsightly
peeling incidents.</li>
<li>If making deviled eggs and you are aiming for a “centered”
pocket for the prepared egg stuffing then use fresh eggs that have been placed
on their side in the refrigerator to keep the yolks centered.<span style="mso-spacerun: yes;"> </span></li>
</ol>
<span style="mso-spacerun: yes;"><span style="font-size: x-small;">References </span></span><span style="font-size: x-small;">
</span><br />
<div class="MsoNormal">
<span style="font-size: x-small;"> Basic Hard-Boiled
Eggs. Retrieved June 4, 2013 from <a href="http://www.incredibleegg.org/recipes/recipe/basic-hard-boiled-eggs">http://www.incredibleegg.org/recipes/recipe/basic-hard-boiled-eggs.</a> </span><br />
<span style="font-size: x-small;"> Geiger, B. (2009, June 4). Food Science<i>: </i>Cracking the Boiled Egg
Mystery<i>.
</i>In Fine Cooking. Retrieved
June 4, 2013 from <a href="http://www.finecooking.com/item/10702/cracking-the-boiled-egg-mystery">http://www.finecooking.com/item/10702/cracking-the-boiled-egg-mystery</a>. </span><br />
<span style="font-size: x-small;"> Lopez, J. K. (2009, October 9). The Food Lab:
Perfect Boiled Eggs. In <i>Serious Eats</i>. Retrieved June 4, 2013 from <a href="http://www.seriouseats.com/2009/10/the-food-lab-science-of-how-to-cook-perfect-boiled-eggs.html#">http://www.seriouseats.com/2009/10/the-food-lab-science-of-how-to-cook-perfect-boiled-eggs.html#</a>.</span><br />
<span style="font-size: x-small;"> McGee, H.
(2004). <i>On Food and Cooking: A Science
and Lore of the Kitchen (Rev. ed.). </i>New York: Scribner<i>. </i>p. 82-89.</span></div>
<div class="MsoNormal">
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Better World Cafehttp://www.blogger.com/profile/15683864430246533495noreply@blogger.com0tag:blogger.com,1999:blog-6982940437433129470.post-62488002148250384112013-04-29T13:37:00.002-04:002013-06-25T09:36:20.096-04:00Fun Things to Look Forward to in May<br />
<span style="font-family: Verdana, sans-serif;">May starts in a few days and here are some great events coming up that you definitely won't want to miss! </span><br />
<br />
<u><span style="font-family: Verdana, sans-serif;">Wednesday, May 1st, 6pm-9pm</span></u><br />
<b><span style="font-family: Verdana, sans-serif;">Beginner Farm Series-Suburban Organic Homesteading!</span></b><br />
<span style="font-family: Verdana, sans-serif;">An exciting new program for those interested in farming or implementing farming techniques on their residential property. Monroe, NJ<b> </b>location disclosed upon registration.</span><br />
<span style="font-family: Verdana, sans-serif;">-Register at 732-398-5262</span><br />
<span style="font-family: Verdana, sans-serif;"><br /></span><span style="font-family: Verdana, sans-serif;"><u>Friday, May 3rd, 11am-5pm</u></span><br />
<span style="font-family: Verdana, sans-serif;"><b>Farmer's Market</b></span><br />
<span style="font-family: Verdana, sans-serif;">Rutgers Gardens at 112 Ryders Lane, East Brunswick, NJ </span><br />
<span style="font-family: Verdana, sans-serif;">Weekly farmers market providing locally grown and made products such as fruits, vegetables, cheese, breads, and meats </span><br />
<span style="font-family: Verdana, sans-serif;"><br /></span><u><span style="font-family: Verdana, sans-serif;">Saturday, May 4th, 10am-4pm</span></u><br />
<b><span style="font-family: Verdana, sans-serif;">Master Gardeners Garden Question & Answer Day</span></b><br />
<span style="font-family: Verdana, sans-serif;">4-H Youth Center, 645 Cranbury Rd., East Brunswick, NJ </span><br />
<span style="font-family: Verdana, sans-serif;">Gardeners can learn about the best gardening and landscaping practices. Visit with our Master Gardeners and take home some great quality plants. An enormous variety of vegetables, flowering vines, annuals, and perennials will be available!</span><br />
<span style="font-family: Verdana, sans-serif;"><br /></span><u><span style="font-family: Verdana, sans-serif;">Saturday, May 11th, 9am-12pm</span></u><br />
<b><span style="font-family: Verdana, sans-serif;">Beginner Beekeeping</span></b><br />
<span style="font-family: Verdana, sans-serif;">Earth Center in Davidson's Mill Pond Park at 42 Riva Ave. North Brunswick, NJ</span><br />
<span style="font-family: Verdana, sans-serif;">Have you ever wanted to become an amateur apiarist? Try this introduction! Learn the basics on establishing a hive on your own property. Weather permitting there will be a brief walk outside</span><br />
<span style="font-family: Verdana, sans-serif;">Register by May 8 at (732) 398-5262 </span><br />
<span style="font-family: Verdana, sans-serif;"><br /></span><u><span style="font-family: Verdana, sans-serif;">Saturday, May 11th, 8am-2pm </span></u><br />
<b><span style="font-family: Verdana, sans-serif;">4-H Yard Sale</span></b><br />
<span style="font-family: Verdana, sans-serif;">645 Cranbury Road, East Brunswick, NJ </span><br />
<span style="font-family: Verdana, sans-serif;">Looking for some good bargains? Join 4-H for this sale. (Rain date: May 12th)</span><br />
<span style="font-family: Verdana, sans-serif;"><br /></span><u><span style="font-family: Verdana, sans-serif;">Saturday, May 18th, 10am-12pm</span></u><br />
<b><span style="font-family: Verdana, sans-serif;">Organic Lawn & Land Care for Your Home</span></b><br />
<span style="font-family: Verdana, sans-serif;">Earth Center in Davidson's Mill Pond Park at 42 Riva Ave. North Brunswick, NJ</span><br />
<span style="font-family: Verdana, sans-serif;">We will present surefire ways to have a beautiful lawn without pesticides. Dress for some outside demonstrations. </span><br />
<span style="font-family: Verdana, sans-serif;">Register by May 15 at (732) 398-5262</span><br />
<br />
<span style="font-family: Verdana, sans-serif;"><u>Saturday, May 25th, 1pm-4pm</u></span><br />
<span style="font-family: Verdana, sans-serif;"><b>Container Gardening Workshop</b></span><br />
<span style="font-family: Verdana, sans-serif;">130 Log Cabin Road, New Brunswick, NJ (on Cook Campus)</span><br />
<span style="font-family: Verdana, sans-serif;">Explore a variety of appropriate containers, soil mixes, and watering and fertilization practices. Bring a container--soil and a number of fun and unusual annuals will be available for students to decorate their own containers at the end of class!</span><br />
<span style="font-family: Verdana, sans-serif;"><br /></span><span style="font-family: Verdana, sans-serif;">Let us know if you know of any other fun events coming up soon! </span><br />
<span style="font-family: Verdana, sans-serif;"><br /></span>
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<br />Better World Cafehttp://www.blogger.com/profile/15683864430246533495noreply@blogger.com0tag:blogger.com,1999:blog-6982940437433129470.post-25438276761164065942013-04-23T10:00:00.000-04:002013-04-26T11:46:08.240-04:00Ingredient of the Week<span style="color: #274e13;"><span style="font-size: small;"><b><span style="font-family: Verdana, sans-serif;">Asparagus</span></b></span><span style="font-family: Verdana,sans-serif;"> (Asparagus Officinalis)</span></span><br />
<br />
<span style="font-family: Verdana,sans-serif;"><b>When is it in season? </b>Look for asparagus as early as this week, however, asparagus is readily harvested during the month of May according to the State of New Jersey Department of Agriculture Jersey Fresh: <a href="http://www.state.nj.us/jerseyfresh/searches/availability.htm" target="_blank">http://www.state.nj.us/jerseyfresh/searches/availability.htm.</a></span><br />
<br />
<span style="font-family: Verdana,sans-serif;"><b><span style="font-family: Verdana,sans-serif;"><b>Is it locally grown? </b></span></b><span style="font-family: Verdana,sans-serif;">Yes! New Jersey ranks 4th in U.S. production, so you can definitely buy your asparagus from a local farmer. California, Michigan, and Washington come in as the top three states that grow asparagus.</span></span><br />
<br />
<span style="font-family: Verdana,sans-serif;"><b>How is it grown? </b>It is grown in 8" of sandy soil about 18" apart by a diligent farmer who keeps ensures a weed free environment. Asparagus comes in green, white, and purple spears. White is really green asparagus that is continuously covered with soil to block the sun while the stems grow. Purple is native to Europe, is tender, and has 20% more sugar than green asparagus. Asparagus takes three seasons to fully establish its root system. Spears are cut after the third year, however, asparagus reaches its prime in six to eight years. Asparagus is also labor intensive to harvest as it is cut by hand, which lends its high cost. </span><br />
<br />
<span style="font-family: Verdana,sans-serif;"><b>Tips: </b>Look for firm spears with closed tips that are large in diameter. Wider stems provide a more tender and crisp bite. Asparagus is delicious when it is freshly picked and may be eaten raw. Why wait? If you prefer to cook your stems then remember to not step away from the kitchen as steaming or sauteing only takes 5 minutes. Wait for the stems to turn a vibrant green then remove from the heat. Blanch in cold water if you are not eating the asparagus right away. The goal is to avoid turning it into a limp mucky-green vegetable by overcooking. </span><br />
<br />
<span style="font-family: Verdana,sans-serif;"><b>Bit O' History: </b>P. Garnham (2012) notes that asparagus is native to Europe and Asia and has been grown since 4,000 B.C. Asparagus is part of the lily family and is akin to leeks and onions. The Greeks purported it to be a cure for various ailments, while the Romans claimed asparagus was an aphrodisiac</span><span style="font-family: Verdana,sans-serif;">.</span><br />
<br />
<span style="font-family: Verdana,sans-serif;"><b>Fun Facts: </b>Rutgers University produces the varieties: "Jersey Knight," "Jersey Giant," and "Jersey Supreme."</span><br />
<br />
<span style="font-family: Verdana, sans-serif;">Asparagus is high in vitamins A, B6, C, and thiamine. It is also high in fiber and acts as a diuretic.</span><br />
<br />
<span style="font-family: Verdana, sans-serif;">What's that smell? Eating asparagus affects the odor of urine due to violatile sulphurs created in digestion. Genetics lead to a proportion of people who produce a "skunky" odor and a proportion of people who can smell it. While research varies over the chemical culprits, but </span><span style="font-family: Verdana, sans-serif;"><span style="font-family: Verdana, sans-serif;">the bottom line comes down to sulphur compounds. </span>McDonald (2011) notes in his research that White (1975) identified S-methyl thioesters, and </span><span style="font-family: Verdana, sans-serif;">Allison and McWhirter (1956) claimed methanethiol was the cause, whereas, Waring et.al (1987) noted that </span><span style="font-family: Verdana, sans-serif;">methanethiol, dimethyl sulphide, dimethyl disulphide, dimethyl sulphoxide, and dimethyl sulphone were the causes. </span><br />
<br />
<span style="font-size: x-small;"><b><span style="font-family: Verdana, sans-serif;">References</span></b></span><br />
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<![endif]--><span style="font-size: x-small;"><span style="font-family: Verdana,sans-serif;">Garnham, P. (2012, July/August). Asparagus. <i> Horticulture</i>,<i> Vol. 109 (4)</i>, 14-19. </span></span><br />
<span style="font-size: x-small;"><span style="font-family: Verdana,sans-serif;"><span class="publication-date">McDonald, J.H. (2011). </span><span class="publication-date"><i><span class="publication-date">Asparagus Urine Smell: The Myth </span>Myths of Human Genetics<span style="font-size: x-small;">. </span></i></span></span></span><br />
<span style="font-size: x-small;"><span style="font-family: Verdana,sans-serif;"><span style="font-size: x-small;"><i> </i></span><span class="publication-date"><span class="publication-date">Baltimore,<span style="font-size: x-small;"> </span>Maryland: </span>Sparky House Publishing, </span><span class="publication-date">8-13. Retrieved from</span></span></span><br />
<span style="font-size: x-small;"><span style="font-family: Verdana,sans-serif;"><span class="publication-date"> <span style="color: #0b5394;"><a href="http://udel.edu/%7Emcdonald/mythasparagusurine.html" target="_blank">http://udel.edu/~mcdonald</a>/mythasparagusurine.html. <u> </u></span></span></span></span><br />
<span style="font-size: x-small;"><span style="font-family: Verdana,sans-serif;">Michigan Asparagus Advisory Board. (2000). <i>Questions about Asparagus</i>. Retrieved </span></span><br />
<span style="font-size: x-small;"><span style="font-family: Verdana,sans-serif;"> April 20, 2013<span style="font-size: x-small;"> </span>from <a href="http://www.asparagus.org/maab/faq.html" target="_blank">http://www.asparagus.org/maab/faq.html.</a></span></span><br />
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</xml><![endif]--><span class="publication-date">Toussaint-Samat, M. (2009). <i>A
History of Food </i>(2<sup>nd</sup> ed.).
West Sussex, United</span></span></span><br />
<span style="font-size: x-small;"><span style="font-family: Verdana,sans-serif;"><span class="publication-date"> Kingdom:<span style="font-size: x-small;"> </span>John<span style="font-size: x-small;"> </span>Wiley & Sons.</span></span></span><br />
<div class="titleloc">
<span style="font-size: x-small;"><span style="font-family: Verdana,sans-serif;"><span class="publication-date">United States Department of Agriculture Economics, Statistics, and Market Information: </span></span></span><br />
<span style="font-size: x-small;"><span style="font-family: Verdana,sans-serif;"><span class="publication-date"> </span><span class="publication-date">U.S.<span style="font-size: x-small;"> </span>Asparagus Statistics. (2008). </span><span class="publication-date"><i><a href="http://usda01.library.cornell.edu/usda/ers/asparagus/Table01.xls">Table01.xls</a>: Census number of farms with asparagus,</i></span></span></span><br />
<span style="font-size: x-small;"><span style="font-family: Verdana,sans-serif;"><span class="publication-date"><i> area harvested, 1974-2007.
</i>Retrieved from<span style="font-size: x-small;"> </span></span></span></span><br />
<span style="font-size: x-small;"><span style="font-family: Verdana,sans-serif;"><span class="publication-date"><span style="font-size: x-small;"> </span><span style="color: #0b5394;"><a href="http://usda.mannlib.cornell.edu/MannUsda/viewDocumentInfo.do?documentID=1771" target="_blank">http://usda.mannlib.cornell.edu/MannUsda</a>/viewDocumentInfo.do?documentID=1771.</span></span></span></span></div>
Better World Cafehttp://www.blogger.com/profile/15683864430246533495noreply@blogger.com0tag:blogger.com,1999:blog-6982940437433129470.post-91760716425222386692013-04-22T10:17:00.000-04:002013-04-22T10:17:28.947-04:00Did you know that you could keep bees in New Brunswick?<span style="font-family: Verdana, sans-serif;">Cause we sure didn't!</span><br />
<span style="font-family: Verdana, sans-serif;"><br /></span>
<span style="font-family: Verdana, sans-serif;">Come out tomorrow night to the <b>New Brunswick Public Library at 6:00pm</b> to learn about keeping bees in the New Brunswick area.</span><br />
<span style="font-family: Verdana, sans-serif;"><br /></span>
<span style="font-family: Verdana, sans-serif;">Bring a vegetarian dish if you'd like and be prepared to eat some delicious food and learn a thing or two!</span><br />
<br />
<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnj5auto7z6rpPO8Gbez1foJxrnrdbJ7hjm3lN-Y0siBLl0INt8Nq635kT-Oh7fvAsQnOWuOxUxf3BI7pB0uSSmoyyNPPzqk-6AeGrDD-yL82918m0XzCUgWVTfElzT7mwZem4w0xTzBP3/s1600/Screen+Shot+2013-04-21+at+10.27.07+PM.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="244" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnj5auto7z6rpPO8Gbez1foJxrnrdbJ7hjm3lN-Y0siBLl0INt8Nq635kT-Oh7fvAsQnOWuOxUxf3BI7pB0uSSmoyyNPPzqk-6AeGrDD-yL82918m0XzCUgWVTfElzT7mwZem4w0xTzBP3/s320/Screen+Shot+2013-04-21+at+10.27.07+PM.png" width="320" /></a></div>
<br />Better World Cafehttp://www.blogger.com/profile/15683864430246533495noreply@blogger.com0tag:blogger.com,1999:blog-6982940437433129470.post-77377247025022123032013-04-19T09:48:00.000-04:002013-04-19T09:48:50.280-04:00Kitchen Clean Sweep!<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYHnur2hkWtyX0PAqr7JtcDePe2eLBps2VuPPtLxNaCCyij9p2ASDNvsH7MIyOM06Mh2-89_0PSG8ipwrmvEbDISM62YhuiCydGpUisxsmKwqLXQWPlhrMndGqrhbNtT9xUgZpeIVP-UXs/s1600/Utensil+Swap.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYHnur2hkWtyX0PAqr7JtcDePe2eLBps2VuPPtLxNaCCyij9p2ASDNvsH7MIyOM06Mh2-89_0PSG8ipwrmvEbDISM62YhuiCydGpUisxsmKwqLXQWPlhrMndGqrhbNtT9xUgZpeIVP-UXs/s640/Utensil+Swap.jpg" width="494" /></a></div>
<br />Better World Cafehttp://www.blogger.com/profile/15683864430246533495noreply@blogger.com0tag:blogger.com,1999:blog-6982940437433129470.post-58069902489385159842013-04-12T11:52:00.001-04:002013-04-12T11:52:44.560-04:00BOSCOV'S GALA PREVIEW for A GREAT CAUSE<div style="text-align: center;">
Boscov's Gala Preview for a Good Cause</div>
<div style="text-align: center;">
Friday, August 9,2013 10AM to 9PM</div>
Be the first to see the new Boscov's Department Store at the Woodbridge Center Mall, Woodbridge, NJ and help Who Is My Neighbor Inc and A Better World Cafe at the same time! Tickets for entry into the preview gala are $5 and your entire $5 donation benefits The Café and Who Is My Neighbor. The gala event includes refreshments, entertainment and a FREE GIFT (valued at $10)! Purchase your tickets at A Better World Café. Have a fun day shopping and support a great cause.<br />
<br />
Better World Cafehttp://www.blogger.com/profile/15683864430246533495noreply@blogger.com0tag:blogger.com,1999:blog-6982940437433129470.post-70144683644409349822013-04-12T11:23:00.000-04:002013-04-12T11:23:17.812-04:00Eat Local, Meet Local - Pot Luck Dinner On Friday, May 3,2013 Elijah's Promise, A Better World Cafe and Slow Food Central New Jersey would like to invite you for an evening of good food and good talk about strengthening our Central Jersey food community. Come and meet local farmers, restaurateurs, chefs, entrepreneurs, gardeners and other food enthusiasts. All you need to do is to bring a dish to share, featuring your favorite local foods. Get ready to share ideas, make new friends, have fun and change the way we eat.<br />
<br />
Bring a dish to share (preferably local). Donations will be appreciated. Meeting at Promise Culinary School, 211 Livingston Ave., New Brunswick.<br />
Register Now!<br />
<br />
CLICK THE LINK BELOW TO REGISTER NOW !<br />
<a href="http://www.elijahspromise.org/event/?regevent_action=register&event_id=95">http://www.elijahspromise.org/event/?regevent_action=register&event_id=95</a>Better World Cafehttp://www.blogger.com/profile/15683864430246533495noreply@blogger.com0tag:blogger.com,1999:blog-6982940437433129470.post-10716625814790323292013-04-11T16:08:00.000-04:002013-04-12T10:44:23.258-04:00Guest Indian chefs on Friday, April 19,2013Come and join us on Friday, April 19th,2013. Guest chefs from the community, Nazneen and Michelle will be making authentic Indian dishes for our guests. Nazneen has been doing a social work internship for Who Is My Neighbor? Inc., which is a partner with Better World Café. Michelle recently moved to Highland Park from India, she often volunteers here at a Better World Cafe.<br />
<br />
Nazneen's two dishes will be:<br />
<br />
Indian Cabbage:<br />
"Although she is not a vegetarian, my mom loves vegetarian food the most," Nazneen explained. "This particular dish was my favorite growing up. It always seems to convert people, including my husband. This is my husband's favorite dish, just my luck it happens to be the simplest." <br />
<br />
Chicken Korma:<br />
Nazneen told us, "My dad is the executive check in our family home. He was taught the basics by my grandmother and from there he has experimented his way into perfection. This is his signature dish and the first dish he taught me how to cook. When I cook this dish, it reminds me of waking up to a Dad starting dinner at 6 am." <br />
<br />
Chef Michelle will be making basmati rice pulao, which is Indian style rice pilaf with vegetables and exotic spices. <br />
<br />
We invite you come and dine with us !!!Better World Cafehttp://www.blogger.com/profile/15683864430246533495noreply@blogger.com0tag:blogger.com,1999:blog-6982940437433129470.post-58105209441298806672013-04-02T19:02:00.003-04:002013-04-02T19:11:17.269-04:00Ingredient of the Week<!--[if gte mso 9]><xml> <o:OfficeDocumentSettings> <o:RelyOnVML/> <o:AllowPNG/> </o:OfficeDocumentSettings> </xml><![endif]--><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;"><br /></span></span>
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<span style="font-size: small;"><span style="font-family: Verdana,sans-serif;"><b style="mso-bidi-font-weight: normal;"><span style="line-height: 115%;">Portabella Mushroom</span></b><span style="line-height: 115%;"> (<b><i>Agaricus bisporus) </i></b></span></span></span></div>
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<span style="font-size: small;"><span style="font-family: Verdana,sans-serif;"><b><i><span style="line-height: 115%;">What is it?<span style="mso-spacerun: yes;"> </span></span></i></b><span style="font-family: "Verdana","sans-serif"; font-size: 10.0pt; line-height: 115%; mso-bidi-font-style: italic; mso-bidi-font-weight: bold;">It<b><i> </i></b>is a mature version of the edible white button mushroom.<span style="mso-spacerun: yes;"> </span>What about the cremini located next to the white button mushrooms in the grocery store, you ask?<span style="mso-spacerun: yes;"> </span>Well, a cremini is the middle child of this fungi family.<span style="mso-spacerun: yes;"> </span></span></span></span></div>
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<span style="font-size: small;"><span style="font-family: Verdana,sans-serif;"><br /></span></span></div>
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<span style="font-size: small;"><span style="font-family: Verdana,sans-serif;"><b><i><span style="line-height: 115%;">How is it grown?<span style="mso-spacerun: yes;"> </span></span></i></b><span style="font-family: "Verdana","sans-serif"; font-size: 10.0pt; line-height: 115%; mso-bidi-font-style: italic; mso-bidi-font-weight: bold;">Portabellas are cultivated year round, inside or outside, and in darkness or light as mushrooms get their energy from the wood or compost on which they are grown rather than from photosynthesis. </span></span></span></div>
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<span style="font-size: small;"><span style="font-family: Verdana,sans-serif;"><br /></span></span></div>
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<span style="font-size: small;"><span style="font-family: Verdana,sans-serif;"><b><i><span style="line-height: 115%;">Is it locally grown?<span style="mso-spacerun: yes;"> </span></span></i></b><span style="font-family: "Verdana","sans-serif"; font-size: 10.0pt; line-height: 115%; mso-bidi-font-style: italic; mso-bidi-font-weight: bold;">Kennett Square, Pennsylvania leads in U.S. production, however, there are several local New Jersey farms growing mushrooms too.<span style="mso-spacerun: yes;"> </span></span></span></span></div>
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<span style="font-size: small;"><span style="font-family: Verdana,sans-serif;"><br /></span></span></div>
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<span style="font-size: small;"><span style="font-family: Verdana,sans-serif;"><b><i><span style="line-height: 115%;">Tips:<span style="mso-spacerun: yes;"> </span></span></i></b><span style="font-family: "Verdana","sans-serif"; font-size: 10.0pt; line-height: 115%; mso-bidi-font-style: italic; mso-bidi-font-weight: bold;">Buy portabellas that have light color caps and gills.<span style="mso-spacerun: yes;"> </span>Dark brown, soft, shriveled, or wet mushrooms do not make for a good eating experience.<span style="mso-spacerun: yes;"> </span>Store mushrooms in paper bags, or an <i>open</i> plastic bag as the food needs ventilation.<span style="mso-spacerun: yes;"> </span>Plus, make sure to clean mushrooms before you eat them; remember what they are grown in.<span style="mso-spacerun: yes;"> </span></span></span></span></div>
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<span style="font-size: small;"><span style="font-family: Verdana,sans-serif;"><b><i><span style="line-height: 115%;">Cooking:<span style="mso-spacerun: yes;"> </span></span></i></b></span></span><span style="font-family: "Verdana","sans-serif"; font-size: 10.0pt; line-height: 115%; mso-bidi-font-style: italic; mso-bidi-font-weight: bold;"><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;">Be adventurous!<span style="mso-spacerun: yes;"> </span><i>Grill</i> a cap along with Fontina or Brie cheese, top with garlicky spinach, and place on seasoned ciabatta or focaccia.<span style="mso-spacerun: yes;"> </span><i>Sauté</i> diced mushrooms with onions to the caramelized stage and top a poached egg for breakfast. <span style="mso-spacerun: yes;"> </span>Rather yet, <i>bake</i> in a broccoli rice casserole, <i>roast</i> with red peppers and zucchini, <i>stir-fry</i> with tofu, or <i>stew</i> into a thick gravy to drizzle over egg noodles.<span style="mso-spacerun: yes;"> </span>Whichever way you choose, these wonderfully “meaty” textured and deep flavored mushrooms will offer a satisfyingly hearty meal.</span></span> </span></div>
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<span style="font-size: x-small;"><span style="font-family: Verdana,sans-serif;"><span style="font-family: "Verdana","sans-serif"; font-size: 9.0pt; mso-bidi-font-style: italic; mso-bidi-font-weight: bold;">References</span><span style="mso-spacerun: yes;"> </span></span></span></div>
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<span style="font-size: x-small;"><span style="font-family: Verdana,sans-serif;">Agaricus bisporus (n.d.).<span style="mso-spacerun: yes;"> </span>In <i style="mso-bidi-font-style: normal;">Wikipedia</i>.<span style="mso-spacerun: yes;"> </span>Retrieved March 2, 2013 from <a href="http://en.wikipedia.org/wiki/Portabella_mushroom"><span style="mso-bidi-font-style: italic; mso-bidi-font-weight: bold;">http://en.wikipedia.org/wiki/Portabella_mushroom</span></a></span></span></div>
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<span style="font-size: x-small;"><span style="font-family: Verdana,sans-serif;"><span style="font-family: "Verdana","sans-serif"; font-size: 9.0pt; line-height: 115%; mso-bidi-font-style: italic; mso-bidi-font-weight: bold;">Knife Skills:<span style="mso-spacerun: yes;"> </span>How to Prepare Portabella Mushrooms (n,d).<span style="mso-spacerun: yes;"> </span>In<i> Serious Eats</i>.<span style="mso-spacerun: yes;"> </span>Retrieved March 2, 2012 from </span><span style="line-height: 115%;"><a href="http://www.seriouseats.com/2011/04/knife-skills-how-to-prepare-portabella-mushrooms.html"><span style="mso-bidi-font-style: italic; mso-bidi-font-weight: bold;">http://www.seriouseats.com/2011/04/knife-skills-how-to-prepare-portabella-mushrooms.html</span></a></span></span></span></div>
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<span style="font-size: x-small;"><span style="font-family: Verdana,sans-serif;"><span style="line-height: 115%;">López, J. Kenji (2009, January 14). <span style="mso-spacerun: yes;"> </span><span style="mso-bidi-font-style: italic; mso-bidi-font-weight: bold;">What are Cremini Mushrooms?<span style="mso-spacerun: yes;"> </span>A Few Mushroom Facts.<span style="mso-spacerun: yes;"> </span>In <i>theKitchn</i>.<span style="mso-spacerun: yes;"> </span>Retrieved March 2, 2013 from </span><a href="http://www.thekitchn.com/what-are-cremini-mushrooms-a-f-73949"><span style="mso-bidi-font-style: italic; mso-bidi-font-weight: bold; text-decoration: none; text-underline: none;">http://www.thekitchn.com/what-are-cremini-mushrooms-a-f-73949</span></a></span></span></span></div>
Better World Cafehttp://www.blogger.com/profile/15683864430246533495noreply@blogger.com0tag:blogger.com,1999:blog-6982940437433129470.post-39212344866251019552013-03-26T12:21:00.000-04:002013-03-26T12:24:37.548-04:00Ingredient of the Week<!--[if gte mso 9]><xml> <o:OfficeDocumentSettings> <o:RelyOnVML/> <o:AllowPNG/> </o:OfficeDocumentSettings> </xml><![endif]--><span style="font-family: Verdana,sans-serif;"><br /></span>
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<span style="font-family: Verdana,sans-serif;"><span style="font-size: small;"><span style="color: #4a442a;">Think that turkey is only a Thanksgiving affair? Well, think again! Turkey is a definite part of American culture. Think about idioms such as going “cold turkey” or the American folk song, “Turkey in the Straw.” Other references include<span style="font-size: small;">:</span> Wild Turkey, which is a brand of Kentucky straight bourbon and the film “Turkey” (about turkeys) <span style="font-size: small;">that </span>releases on November 1, 2013.</span></span></span></div>
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<span style="font-family: Verdana,sans-serif;"></span><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;"> <b><span style="color: #38761d;"> </span></b></span></span><br />
<span style="font-size: small;"><span style="font-family: Verdana,sans-serif;"><b><span style="color: #38761d;">Let's Talk T<span style="font-size: small;">urkey.</span></span></b></span></span><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;"> </span></span><br />
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<span style="font-size: small;"><span style="font-family: Verdana,sans-serif;"> Wild turkey is native to the Americas and has been served up in the New World since the 1500's. Explorers introduced wild turkey to Europe in the 16th century where farm raised breeds began to emerge. It is speculated that the first Thanksgiving turkey was had in 1621, and as the saying goes, the rest was history! The latest statistic from the National Turkey Federation notes that 219 million turkeys were eaten in the U.S. in 2011 over the course of Thanksgiving, Christmas, and Easter. With holidays upon us, buy local. There are several New Jersey farms from which to purchase a turkey. Feeling like getting out in the sunshine and into the rugged outdoors? Go hunting. Wild turkey season begins April 22, 2013.</span></span></div>
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<span style="font-family: Verdana,sans-serif;"><span style="font-size: small;"><b><span style="color: #4a442a;"><span style="color: #38761d;">Jive <span style="font-size: small;">T</span>urkey?</span></span></b></span></span><span style="font-family: Verdana,sans-serif;"><span style="font-size: small;"><span style="color: #4a442a;"> </span></span></span></div>
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<li><span style="font-family: Verdana,sans-serif;"><span style="font-size: small;"><span style="color: #4a442a;">Americans tend to prefer white meat, which is leaner and has fewer calories. However, dark meat has more flavorful and is great to use in soups and stews.</span></span></span></li>
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<li><span style="font-family: Verdana,sans-serif;"><span style="font-size: small;"><span style="color: #4a442a;">Tom turkeys gobble and hens cluck. </span></span></span></li>
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<li><span style="font-family: Verdana,sans-serif;"><span style="font-size: small;"><span style="color: #4a442a;">Wild turkeys can fly short distances while domesticated turkeys cannot. </span></span></span></li>
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<li><span style="font-family: Verdana,sans-serif;"><span style="font-size: small;"><span style="color: #4a442a;">The President began the custom of pardoning a Thanksgiving turkey, donated by the National Turkey Federation, in 1947.</span></span></span></li>
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<span style="font-family: Verdana,sans-serif;"><span style="font-size: x-small;"><b><span style="color: #4a442a; line-height: 115%;">References</span></b></span></span></div>
<span style="font-family: Verdana,sans-serif;"><span style="font-size: x-small;">Mizejewski, David. (2010, November 25). Turkeys Are True Animal Oddities. Retrieved March 25, 2013 from <a href="http://www.huffingtonpost.com/david-mizejewski/turkeys-are-true-animal-o_b_788418.html">http://www.huffingtonpost.com/david-mizejewski/turkeys-are-true-animal-o_b_788418.html</a> </span></span><br />
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<span style="font-family: Verdana,sans-serif;"><span style="font-size: x-small;">National Turkey Federation. (2010). Turkey History and Trivia. In Turkey, The Perfect Protein. Retrieved March 25, 2013 from <a href="http://www.eatturkey.com/consumer/history/history.html">http://www.eatturkey.com/consumer/history/history.html</a>.</span></span><br />
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<span style="font-family: Verdana,sans-serif;"><span style="font-size: x-small;">Turkey (2013). In MovieWeb. Retrieved March 25, 2013 from <a href="http://www.movieweb.com/movie/turkeys">http://www.movieweb.com/movie/turkeys</a> </span></span><br />
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<span style="font-family: Verdana,sans-serif;"><span style="font-size: x-small;">Wallace, O. (n.d.). What is the History of the Turkey in America? In wiseGEEK. Retrieved March 25, 2013 from <a href="http://www.wisegeek.com/what-is-the-history-of-the-turkey-in-america.htm">http://www.wisegeek.com/what-is-the-history-of-the-turkey-in-america.htm</a></span></span><br />
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<span style="font-family: Verdana,sans-serif;"><span style="font-size: small;"><b><span style="color: #76923c;"><span style="color: #e06666;"><span style="font-size: small;">What's the <span style="font-size: small;">Dish on Turkey?</span></span></span></span></b></span></span></div>
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<span style="font-family: Verdana,sans-serif;"><span style="color: #783f04;"><span style="font-size: small;"><b>Hot Brown Sandwich</b></span></span></span></div>
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<span style="font-family: Verdana,sans-serif;"><span style="font-size: small;"><span style="color: #783f04;"><i>What is it?</i></span><b><i> </i></b>An open-faced hot turkey sandwich consisting of thick sliced bread topped with bacon and sliced tomato, and sauced with a decadent Mornay, which is a Béchamel sauce enriched with Gruyère or Parmesan cheese.<span style="color: #783f04;"><i> </i></span></span></span><br />
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<span style="font-family: Verdana,sans-serif;"><span style="font-size: small;"><span style="color: #783f04;"><i>Paired With:</i></span><b><i> </i></b>A long walk in the park.</span></span></div>
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<span style="font-family: Verdana,sans-serif;"><span style="font-size: small;"><span style="color: #783f04;"><i>Fun Facts:</i></span><b><i> </i></b>The Hot Brown was created in Louisville, Kentucky at the Brown Hotel in 1926. Chef Fred K. Schmidt embellished standard ham and eggs to create a rich meal traditionally eaten after the house band finished playing for the night. This signature dish can still be had at the Brown Hotel today!</span></span></div>
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<span style="font-family: Verdana,sans-serif;"><span style="color: #783f04;"><span style="font-size: small;"><i>What is in a Hot Brown?</i></span></span></span><br />
<span style="font-family: Verdana,sans-serif;"><span style="font-size: small;"><span class="ingredient">6 tablespoons of butter</span><br />
<span class="ingredient">6 tablespoons of all-purpose flour</span><br />
<span class="ingredient">3 cups of milk</span><br />
<span class="ingredient">1/2 cup of freshly-grated Parmigiano-Reggiano </span><br />
<span class="ingredient">1 egg</span>, room temperature and slightly beaten<br />
<span class="ingredient">Salt and black pepper</span> to taste<br />
<span class="ingredient">1/2 cup of whipped cream</span><br />
<span class="ingredient">8 slices of toasted white bread</span>, without the crust<br />
<span class="ingredient">1 pound of thinly sliced cooked turkey breast</span> <br />
<span class="ingredient">Grated Parmesan cheese</span> for topping<br />
<span class="ingredient">1 (2-ounce) jar diced pimientos</span>, drained or quartered tomatoes<br />
<span class="ingredient">8 slices of crisply fried bacon</span></span></span><br />
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<span style="font-family: Verdana,sans-serif;"><span style="font-size: small;"><span class="ingredient">Modern recipes use an additional amount of white cheddar or Gruyere in the sauce and spice it up with Worcestershire or Tabasco sauce. Sandwich type breads range from Shokupan (Japanese style white bread) to Texas Toast, to Pullman sandwich bread.</span></span></span><br />
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<span style="font-family: Verdana,sans-serif;"><span style="font-size: x-small;"> </span><span style="font-size: x-small;"><span class="ingredient"><b>References</b></span></span></span><br />
<span style="font-family: Verdana,sans-serif;"><span style="font-size: x-small;"> <span class="ingredient"><span style="line-height: 115%;">Tradley, Linda S. Hot Brown Sandwich-History of Hot Brown Sandwich. Retrieved March 25, 2013 from </span></span><span style="line-height: 115%;"><a href="http://whatscookingamerica.net/History/Sandwiches/HotBrownSandwich.htm"><span style="line-height: 115%;">http://whatscookingamerica.net/History/Sandwiches/HotBrownSandwich.htm</span></a></span></span></span>Better World Cafehttp://www.blogger.com/profile/15683864430246533495noreply@blogger.com0tag:blogger.com,1999:blog-6982940437433129470.post-55196994239274502532013-03-13T13:45:00.001-04:002013-03-13T13:45:59.244-04:00Ingredient of the Week<!--[if gte mso 9]><xml>
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<span style="font-size: small;"><span style="font-family: Verdana,sans-serif;"><b>Mustard - </b><span>(Genus: Brassica and
Sinapis)</span></span></span></div>
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<span style="font-size: small;"><span style="font-family: Verdana,sans-serif;"><b><i><span></span></i></b></span></span></div>
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<span style="font-size: small;"><span style="font-family: Verdana,sans-serif;"><b><i>What
is it? <span> </span><span> </span></i></b>You may be surprised to
know that the
mustard family includes broccoli, radishes, turnips, cress, and horseradish!<span> </span>Mustard<span> leaves, stems, seeds, and flowers are all
edible.<span> </span>The seeds range from yellow and
white (Sinapis hirta), which are the mildest, to brown (Brassica juncea), which
is found in Mediterranean, African, German, English-style, and Chinese-style mustard, to black (Brassica nigra), the most pungent, which is often used in
Indian cuisine.<span> </span> </span></span></span></div>
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<br /></div>
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<span style="font-size: small;"><span style="font-family: Verdana,sans-serif;"><span><i><b>Bit 'O History:</b></i><b> </b>The mustard plant has been popular for centuries partially due to its antibacterial properties,
its ability to aid in digestion, its high protein content, and its edible oil (containing the chemical thiocynanate) that produces a hotness ranging from mild to biting depending on how it is
prepared<span style="font-size: small;">. <span style="font-size: small;">It was the</span> </span><span></span>Romans who blended
acids such as <i>must </i>of grape juice, honey, or vinegar with crushed seeds
to form the condiment known as mustard.<span> </span><span> </span>Although there <span style="font-size: small;">ha<span style="font-size: small;">ve been</span></span> many theories to how
mustard got its name, cutting (diluting) the grain with a must of wine may have given rise to the term mustard and to the phrase “to cut the mustard.” <span> </span>Mustard was introduced to the United States by
the Spaniards around 1768 and became a staple in kitchens during the Middle Ages as
it improved the taste of salted meats.<span> </span>In
the 1800’s, R.T. French created a much milder version of yellow mustard that gained popularity<span style="font-size: small;"><span style="font-size: small;"> <span style="font-size: small;">as a<span style="font-size: small;"> topping <span style="font-size: small;">for</span></span></span></span> hot dogs and hamburgers <span style="font-size: small;">which <span style="font-size: small;">have continued to </span></span><span style="font-size: small;">be <span style="font-size: small;">favorite foods</span></span></span> in the United States.<span> </span> </span></span></span></div>
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<span style="font-size: small;"><span style="font-family: Verdana,sans-serif;"><span> Today, there is a plethora of flavored mustard in the grocery
store.<span> </span>Just take your pick<span style="font-size: small;">.</span> <span style="font-size: small;">B</span>e
it garlic, champagne, chilies, or apple-cider flavored, you have choices!<span>
</span>Better yet, <span style="font-size: small;">m</span>ake your own stone ground mustard, and be the hit of the
dinner table.</span></span></span></div>
<span style="font-size: small;"><span style="font-family: Verdana,sans-serif;">
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<br /></div>
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<span style="font-size: small;"><span style="font-family: Verdana,sans-serif;"><b><i>Paired
With:<span> </span></i></b>Mustard goes well with meat.<span> </span>Since it is St. Patrick’s Day this week, A Better World Cafe is serving up some mean corned beef.<span>
</span>That is right, a Kobe beef brisket cured in a well-seasoned brine and
layered upon rye bread made from sc<span style="font-size: small;">ra<span style="font-size: small;">tch</span> by<span style="font-size: small;"> the </span></span>Elijah Promise’s Culinary School.</span></span></div>
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<br /></div>
<span style="font-size: small;"><span style="font-family: Verdana,sans-serif;">
</span></span><div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: Verdana,sans-serif;"><b><i>Fun
Facts:<span> </span></i></b>There is a National Mustard Museum in Middleton,
Wisconsin.</span></span></div>
<div class="MsoNormal">
<br /></div>
<span style="font-size: small;"><span style="font-family: Verdana,sans-serif;">
</span></span><div class="MsoNormal">
<span style="font-size: small;"><span style="font-family: Verdana,sans-serif;"><b><i>Cooking:<span> </span></i></b></span></span><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;"><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;">Use a spice grinder or a mortar and pestle to crush<span style="font-size: small;"> <span style="font-size: small;">musta</span></span></span></span><span style="font-size: small;">rd seeds of choice<span style="font-size: small;"> <span style="font-size: small;">(white, yellow, <span style="font-size: small;">b<span style="font-size: small;">rown, <span style="font-size: small;">black, or a little <span style="font-size: small;">bit of each)<span style="font-size: small;">; or <span style="font-size: small;">rather,</span></span> begin with dry mustard. </span></span></span></span></span></span></span>Combine<span style="font-size: small;"> </span>an acid<span style="font-size: small;"> </span></span></span><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;"><span><span style="font-size: small;">such as</span></span> white wine or apple-cider vinegar </span></span><span style="font-size: small;"><span style="font-family: Verdana,sans-serif;"><span style="font-size: small;"><span style="font-size: small;">to the </span></span>crushe<span style="font-size: small;">d </span>seeds or water to the mustard powder <span style="font-size: small;">to make a </span>paste<span style="font-size: small;">. </span>Add a
bit of salt, pepper, and a dash of allspice to balance the flavor. <span> </span>Try in potato salad<span style="font-size: small;"> or in a </span>salad dressing<span style="font-size: small;">. <span style="font-size: small;">B</span></span>e bold and kick <span style="font-size: small;">up the spice of </span>diluted <span style="font-size: small;">dry </span>mustard<span style="font-size: small;"> </span>with some wasabi to make a hot dipping sauce, or better yet, mix up a
coarsely ground spread for a corned beef sandwich. </span></span></div>
<span style="font-family: Verdana,sans-serif;">
</span><div class="titleloc">
<br /></div>
<div class="titleloc">
<span style="font-size: x-small;"><span style="font-family: Verdana,sans-serif;"><span class="publication-date"><span>References</span></span></span></span></div>
<span style="font-size: x-small;"><span style="font-family: Verdana,sans-serif;">
</span></span><div class="titleloc">
<span style="font-size: x-small;"><span style="font-family: Verdana,sans-serif;"><span class="publication-date"><span>Katz, S. H., & Weaver, W. W. (Eds.).<span> </span>(2003</span>). <span> </span>Encyclopedia <i>of Food and Culture </i>(Vol. 3).<span>
</span>(pp. 545-547).<span> </span>New York: Charles
Scribner’s Sons. </span></span></span></div>
<span style="font-size: x-small;"><span style="font-family: Verdana,sans-serif;">
</span></span><div class="titleloc">
<span style="font-size: x-small;"><span style="font-family: Verdana,sans-serif;"><span class="publication-date"><span>Toussaint-Samat, M. (2009).<span> </span><i>A
History of Food </i>(2<sup>nd</sup> ed.).<span>
</span>West Sussex, United Kingdom: John Wiley & Sons.</span></span></span></span></div>
Better World Cafehttp://www.blogger.com/profile/15683864430246533495noreply@blogger.com0tag:blogger.com,1999:blog-6982940437433129470.post-40972853928325007332013-03-12T15:12:00.000-04:002013-03-12T15:12:21.264-04:00Newly Hatched Fundraiser at the CafeEaster is right around the corner. Are you still looking for a cute affordable gift for a loved one? If so, here at A Better World Cafe one of our regular volunteers mother has crotcheted one of a kind, hand-made Easter chicks. These handmade chicks come in assorted colors and sizes; the chick also holds one plastic easter egg which you can fill to your liking. These are only $5 dollars and all the proceedings go to A Better World Cafe to help us help others.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9bv1hYAbBWc8cuZavWy1PSqb-XK9TTupFBbXux0wOglA7v_a2zrCjBuPNHtNtUbfqjbZVMu4afFim-IcE08AI6tLX_mWqrEAq_G2pRxVh52UN-FxlRqqxWhhXG3StM-4uSygIPBYEylpf/s1600/yellow+easter+chick.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9bv1hYAbBWc8cuZavWy1PSqb-XK9TTupFBbXux0wOglA7v_a2zrCjBuPNHtNtUbfqjbZVMu4afFim-IcE08AI6tLX_mWqrEAq_G2pRxVh52UN-FxlRqqxWhhXG3StM-4uSygIPBYEylpf/s200/yellow+easter+chick.JPG" width="150" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj118ygOYKZwe0d742eGaavxwrkpJpRG1Bzgsh9cbm4J5YH_psk7JgVZV__LrVE_LcmGijItwG01nnsDQcs1H8FJpO8lPESWcv4pIxnYQk8SoPtmDmmDpFVoAWtynBy0J5kCEbUC2dKXWhq/s1600/multicolor+easter+chick.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj118ygOYKZwe0d742eGaavxwrkpJpRG1Bzgsh9cbm4J5YH_psk7JgVZV__LrVE_LcmGijItwG01nnsDQcs1H8FJpO8lPESWcv4pIxnYQk8SoPtmDmmDpFVoAWtynBy0J5kCEbUC2dKXWhq/s200/multicolor+easter+chick.JPG" width="150" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-IkxbT6so33_adZDaBxdFlHQPayzRTb5gdeDtvqD1kZ5i28391gLd-E4DCCeOfoYGWU_2XlzGV72Qq7EeONvaVQJDNxqYzAxl2NyTE7aoivzQIYCZG8nqmJmH7kiRpmaFKcm_BFqEmPLe/s1600/red+easter+chick.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-IkxbT6so33_adZDaBxdFlHQPayzRTb5gdeDtvqD1kZ5i28391gLd-E4DCCeOfoYGWU_2XlzGV72Qq7EeONvaVQJDNxqYzAxl2NyTE7aoivzQIYCZG8nqmJmH7kiRpmaFKcm_BFqEmPLe/s200/red+easter+chick.JPG" width="150" /></a></div>
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<em><span style="color: red;">What the Easter chick and egg symbolize:</span></em><br />
<br />
Easter is springtime and spring is the season for renewal of life. That little chick has become the symbol of that new life for many people because the egg is also a sign of the circle of life renewed and the chick comes from the egg.<br />
<br />Better World Cafehttp://www.blogger.com/profile/15683864430246533495noreply@blogger.com0tag:blogger.com,1999:blog-6982940437433129470.post-66165662111656553032013-03-11T16:55:00.000-04:002013-03-11T16:55:54.307-04:00New video about A Better World Cafe<br />
Gabby Aron is a student at Rutgers University who is an Americorps intern at Elijah's Promise. She recently made this short video about A Better World Cafe. We think she did a great job capturing what we do here - and why we do it.<br />
<br />
Seeing our vibrant, healthy foods being eaten by customers young and old all gathered at communal tables is something that warms our hearts.<br />
<br />
Take a peek in the dining room on a recent Friday at regular customers like Albert, Francis, Vasna, Kate, Sarah having lunch with their friends. Volunteers, Nychey, Breanna, Rita, Sandy and Susan helped make the day a success.<br />
<br />
<iframe allowfullscreen="" frameborder="0" height="281" src="http://www.youtube.com/embed/A98k13XC5VY" width="500"></iframe><br />
<br />
Some of the items on the menu that day were chicken or veggie tostadas topped with spiced pumpkin seeds, black bean soup, spicy carrot coconut salad, vegan carrot cake and of course, the Better World Salad.<br />
<br />
Many thanks to Gabby for focusing her attention on our community cafe. We hope to partner with her in the future for more video reports.<br />
<br />
<br />Better World Cafehttp://www.blogger.com/profile/15683864430246533495noreply@blogger.com0tag:blogger.com,1999:blog-6982940437433129470.post-58447500922591482232013-03-10T16:44:00.002-04:002013-03-10T16:44:57.157-04:00Garden Row<!--[if gte mso 9]><xml> <o:OfficeDocumentSettings> <o:RelyOnVML/> <o:AllowPNG/> </o:OfficeDocumentSettings> </xml><![endif]--><br />
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<b><span style="font-family: "Century Gothic","sans-serif"; mso-bidi-font-style: italic;">Do you garden?</span></b><span style="font-family: "Century Gothic","sans-serif"; mso-bidi-font-style: italic; mso-bidi-font-weight: bold;"><span style="mso-spacerun: yes;"> </span>If you do then plant a row or two of one particular plant and share your harvest! <span style="mso-spacerun: yes;"> </span>Promote local and sustainable food practices by donating to A Better World Café.<span style="mso-spacerun: yes;"> </span></span></div>
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<b><span style="font-family: "Century Gothic","sans-serif"; mso-bidi-font-style: italic;">What is a donation?</span></b><span style="font-family: "Century Gothic","sans-serif"; mso-bidi-font-style: italic; mso-bidi-font-weight: bold;"><span style="mso-spacerun: yes;"> </span>Harvest contributions are given charitably and without expectation of receiving free goods and/or service from A Better World Café.</span></div>
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<b><span style="font-family: "Century Gothic","sans-serif"; mso-bidi-font-style: italic;">Food safety matters!</span></b><span style="font-family: "Century Gothic","sans-serif"; mso-bidi-font-style: italic; mso-bidi-font-weight: bold;"><span style="mso-spacerun: yes;"> </span>We accept fresh fruits and vegetables that are safe to consume.<span style="mso-spacerun: yes;"> </span>Produce should be free from bruises and damage.<span style="mso-spacerun: yes;"> </span>Perishable produce such as strawberries, mushrooms, or lettuce, needs to be refrigerated when there is a time lapse between garden to café.<span style="mso-spacerun: yes;"> </span>While we appreciate the hard work that goes into growing plants, donations exposed to food borne pathogens and chemicals through soil, fertilizers, pesticides, handling, storing, or cross-contamination run the risk of hurting our community.<span style="mso-spacerun: yes;"> </span><b>Be safe; grow, harvest, and handle food responsibly.</b></span></div>
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<span style="font-family: "Century Gothic","sans-serif"; mso-bidi-font-style: italic; mso-bidi-font-weight: bold;">Mushrooms, Radish, Raspberries, Rosemary, Rutabaga, Parsnips, Parsley, Peppers, Peas, Peaches, Potatoes, Pumpkin</span></div>
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<u><span style="font-family: "Century Gothic","sans-serif"; mso-bidi-font-style: italic; mso-bidi-font-weight: bold;">S-Z</span></u></div>
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<span style="font-family: "Century Gothic","sans-serif"; mso-bidi-font-style: italic; mso-bidi-font-weight: bold;">Spinach, Squash, Strawberries, Swiss Chard, Thyme, Tomatoes, Turnips, Zucchini</span></div>
Better World Cafehttp://www.blogger.com/profile/15683864430246533495noreply@blogger.com0tag:blogger.com,1999:blog-6982940437433129470.post-75477866693903445032013-03-08T12:40:00.000-05:002013-03-08T12:40:11.408-05:00Unfortunate News at A Better World CafeHere at A Better World Cafe we take pride in serving our community great food. Unfortunately, the coffee maker we use for decaf coffee has taken a turn for the worse. Recently, our regular hot coffee and water machines were generously replaced by the Christopher McGinn law firm in Highland Park. What can we say? We sell a lot of coffee around here! If you'd like to donate a new machine for our decaf coffee; please stop by Better World Cafe or call (732)510-1572 to arrange a donation.<br />
<br />
The coffee maker we are looking for is a <a href="http://www.amazon.com/Hamilton-Beach-40515-42-Cup-Coffee/dp/B00008IH9R/ref=sr_1_4?ie=UTF8&qid=1362761343&sr=8-4&keywords=hamilton+beach+commercial+coffee+maker" target="_blank">42-cup Hamilton Beach commercial coffee maker.</a><br />
<br />
Thank you, we greatly appreciate it.Better World Cafehttp://www.blogger.com/profile/15683864430246533495noreply@blogger.com0tag:blogger.com,1999:blog-6982940437433129470.post-45991744499176023452013-03-06T14:04:00.001-05:002013-03-06T14:20:37.163-05:00What we're wishing and hoping for this spring time<!--[if gte mso 9]><xml>
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<span style="color: #262626; font-family: Verdana, sans-serif; font-size: large;">Hi everyone! Spring is
right around the corner and A Better World Café is currently seeking the
following items to continue bringing delicious and nutritious meals your way!<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="color: #262626; font-family: Verdana, sans-serif; font-size: large;"><br /></span></div>
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<span style="color: #262626; font-family: Verdana, sans-serif; font-size: large;">For our spring menu we are looking for the following items: </span></div>
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<span style="color: #262626; font-family: Verdana, sans-serif; font-size: large;"><br /></span></div>
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<span style="color: #262626; font-family: Verdana, sans-serif;">Nourishing nuts and seeds such as pistachios, walnuts, sliced almonds, and sunflower seeds.</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9S9sZuzVyc3zCK3487eD14i0uRqnEsp7fwDN-AxJSLAnAT8G2jKw_G_goGSWO92Za2ed1kTcN4gHn4zUMddgtPS6DV2Hwi5k29Fk1aXzHUkU-b9HNG2fo85qNmISDM3bx4gpr2gxht4JH/s1600/Screen+Shot+2013-02-28+at+5.05.38+PM.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="110" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9S9sZuzVyc3zCK3487eD14i0uRqnEsp7fwDN-AxJSLAnAT8G2jKw_G_goGSWO92Za2ed1kTcN4gHn4zUMddgtPS6DV2Hwi5k29Fk1aXzHUkU-b9HNG2fo85qNmISDM3bx4gpr2gxht4JH/s400/Screen+Shot+2013-02-28+at+5.05.38+PM.png" width="400" /></span></a></div>
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<span style="color: #262626; font-family: Verdana, sans-serif;"><br /></span></div>
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<span style="font-family: Verdana, sans-serif;">Dried fruits such as raisins, currants, apricots, figs and dates.</span></div>
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<span style="font-family: Verdana, sans-serif; margin-left: 1em; margin-right: 1em;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpZzfttPOjYthwSeX7pKHwYMSYE_hjDFoa1g15gWXOUfIBdSv7N2F22nhaMbLapTTZXuHtgH9JTM77ifLx1zWSXkulXsM8JVxCJuoRvel5xvXzgSstrpZLMNBBeVeL1fENrNMcE2awusMp/s1600/Screen+Shot+2013-02-28+at+5.17.38+PM.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="95" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpZzfttPOjYthwSeX7pKHwYMSYE_hjDFoa1g15gWXOUfIBdSv7N2F22nhaMbLapTTZXuHtgH9JTM77ifLx1zWSXkulXsM8JVxCJuoRvel5xvXzgSstrpZLMNBBeVeL1fENrNMcE2awusMp/s400/Screen+Shot+2013-02-28+at+5.17.38+PM.png" width="400" /></a></span></div>
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<span style="font-family: Verdana, sans-serif;">Lovely legumes such as red lentils, split peas, and other dried or canned beans. </span></div>
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<span style="font-family: Verdana, sans-serif; margin-left: 1em; margin-right: 1em;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiETXAziKMc4YZwrtQcXxgBzZcUGbkFJLePzhiFBfy-ltDihEyb1ONQfEZ_yI131x-jOEntSWLdoyZZtieGTP7EeqfWiPpudRq5m3mygK29WybE1YCTt510oxD_DNMJQX_Q-EQ6lzUJAlfH/s1600/Screen+Shot+2013-02-28+at+5.25.35+PM.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="91" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiETXAziKMc4YZwrtQcXxgBzZcUGbkFJLePzhiFBfy-ltDihEyb1ONQfEZ_yI131x-jOEntSWLdoyZZtieGTP7EeqfWiPpudRq5m3mygK29WybE1YCTt510oxD_DNMJQX_Q-EQ6lzUJAlfH/s400/Screen+Shot+2013-02-28+at+5.25.35+PM.png" width="400" /></a></span></div>
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<span style="font-family: Verdana, sans-serif;">We usually need five to ten pounds at a time to create one of our stellar soups.</span></div>
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<span style="font-family: Verdana, sans-serif;">We're also looking for some groovy grains, such as oatmeal, barley, polenta, hominy, brown rice, farro, and quinoa. </span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCx7E9RRzuyYK7y-1Obubp-KOqu_s1F12FpAonzkUfuJO3Bok6vzsOyRF0N3kn5m1p43wkPiZKAolcEPbEFstjgMxH0LBLwuLoXjouwPjW34L6dMJqFuIMIcT3zdfHe-NK_2bK_Ollytb2/s1600/Screen+Shot+2013-02-28+at+5.30.31+PM.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="97" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCx7E9RRzuyYK7y-1Obubp-KOqu_s1F12FpAonzkUfuJO3Bok6vzsOyRF0N3kn5m1p43wkPiZKAolcEPbEFstjgMxH0LBLwuLoXjouwPjW34L6dMJqFuIMIcT3zdfHe-NK_2bK_Ollytb2/s400/Screen+Shot+2013-02-28+at+5.30.31+PM.png" width="400" /></span></a></div>
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<span style="font-family: Verdana, sans-serif;">And who doesn't love pasta? We would sure love some pastas such as orzo, ditalini, orecchiette, fettucine, farfalle, and lasagna. </span></div>
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<span style="font-family: Verdana, sans-serif; margin-left: 1em; margin-right: 1em;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-xlzBydzYTS3F5TGW_DOXdmz8W0vnklqEQzsrA-fNh4zIXlGOR_xWrsv0cYEWBZdLt1BcDe5xCFfYAlwcVA0uONh9vBRry0DuW6HXCVvmpN4o_2IH05DNe4VhSz-qkebEcWy48_84sgwV/s1600/Screen+Shot+2013-02-28+at+5.41.13+PM.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="102" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-xlzBydzYTS3F5TGW_DOXdmz8W0vnklqEQzsrA-fNh4zIXlGOR_xWrsv0cYEWBZdLt1BcDe5xCFfYAlwcVA0uONh9vBRry0DuW6HXCVvmpN4o_2IH05DNe4VhSz-qkebEcWy48_84sgwV/s400/Screen+Shot+2013-02-28+at+5.41.13+PM.png" width="400" /></a></span></div>
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<span style="font-family: Verdana, sans-serif;">We usually need three to five pounds at a time to make a dish. </span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">Thanks for all of your help! We hope to see you at the cafe soon!</span></div>
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<!--EndFragment-->Better World Cafehttp://www.blogger.com/profile/15683864430246533495noreply@blogger.com0tag:blogger.com,1999:blog-6982940437433129470.post-47439064993180388222012-12-12T14:25:00.000-05:002012-12-12T14:25:23.510-05:00A Better World Cafe Welcomes Rutgers French StudentsWelcome! Rutgers "Cultures of Taste", a history of French food class. We've have a great assortment of delicious items on the menu, specially prepared by the students of Promise Culinary baking and pastry class.<br />
<br />
For starters, we have a French onion soup, followed by a quiche and then a lemon tart with a blueberry compote and creme chantilly. We hope you enjoy it!<br />
<br />
On behalf of the Better World cafe administration, the chefs and the volunteers, thanks to Ana Paret and the class for your patronage and support. Stop by anytime for a healthy, environmentally sound meal that's uniquely priced for your budget.<br />
<br />
<br />
<br />
<br />
Better World Cafehttp://www.blogger.com/profile/15683864430246533495noreply@blogger.com0tag:blogger.com,1999:blog-6982940437433129470.post-53839345865305462192012-07-26T13:05:00.000-04:002012-07-26T13:05:26.056-04:00Menu for July 27We are excited to bring back Smoky Watermelon Gazpacho this week.<br />
<br />
This is one of our most requested menu items. Sweet, smoky, a little spicy, a lot yummy.<br />
Available by the quart to take home for $8.<br />
<br />
Specials<br />
Rita, the Highland Park Farmer's Market manager shared her top secret brisket recipe with us. Chef Leslie made the macaroni and cheese of your dreams. Chef Carol of Promise Catering made us a whole mess of greens to go on the side.<br />
<br />
Rita's brisket, macaroni and cheese and greens platter - $9<br />
<br />
Soups: Zucchini Basil (v)<br />
Smoky Watermelon Gazpacho (v)<br />
<br />
<br />
Sandwiches: Eggplant "falafel" wrap<br />
Butternut squash, tomato and goat cheese panini<br />
Turkey with roasted tomato mayo<br />
<br />
Salads: Better World Salad (v)<br />
zucchini salad (v)<br />
cole slaw<br />
<br />
<br />
<br />
desserts: peach bars<br />
chocolate zucchini cake<br />
petit fours<br />
Vanilla Vixen cake<br />
chocolate chip cookies<br />
<br />
<br />Better World Cafehttp://www.blogger.com/profile/15683864430246533495noreply@blogger.com0tag:blogger.com,1999:blog-6982940437433129470.post-66533586175851690582012-07-19T16:06:00.001-04:002012-07-19T16:06:24.944-04:00Friday July 20, 2012 MenuSpecials: Maple Glaze Rutgers Ham w/ potato salad<br />
Roasted Chicken w/ potato salad<br />
Palak Paneer (Indian Style cream spinach w/ tofu) and basmati rice <br />
<br />
Soup: Chilled Peach or Corn Chowder <br />
<br />
Sandwiches: Grilled asparagus and goat cheese panini<br />
Eggplant (falafel) wrap <br />
Prosciutto provolone and mushroom<br />
<br />
Salad: Better World (V)<br />
Broccoli Slaw<br />
Cucumber (V)<br />
<br />
Assorted Desserts<br />
<br />
Coconut Mango iced tea and <br />
Iced coffee, Regular, Decaf<br />
<br />
(V) Indicates Vegan<br />Better World Cafehttp://www.blogger.com/profile/15683864430246533495noreply@blogger.com0tag:blogger.com,1999:blog-6982940437433129470.post-10906150771723404602012-07-13T06:00:00.000-04:002012-07-13T11:05:46.806-04:00Friday July 13, 2012 MenuSpecials:<br />
BBQ Chicken greens, corn bread $9.00<br />
Cabbage & Squash Masala w/Peanuts & basmati rice $8.00<br />
<br /><br />
Soups: <br />
Fisherman's Stew- a hearty classic with clams, mussels, lobster and fish sm 3.50/ med 4.50/lg 6, Chilled Peach sm 2/med 3/lg 4.50<br />
<br />
Sandwiches:<br />
Prosciutto, Provolone and Mushroom on foccacia- half 4/ whole 7.50<br />
Grilled zucchini & Goat Cheese Cheese Panini on ciabatta - half 3.25/ whole 6.50<br />
BBQ Tofu on baguette (v)- half 3.25/ whole 6.50<br />
<br />
<br />
Salads:<br />
Better World Salad <b><i>V</i></b><br />
<b><i>Brailove's Bean Salad (v) </i></b><br />
<b><i> </i></b><br />
Dessert:<br />
Banana Pudding $2.50 and Chocolate Chip Cookies $2.00<br />
<br />
Beverages: Jersey Peach Iced Tea 2.50 , iced OQ Coffee 1.75 , hot coffee or tea 1.25<br />
<br />
<b><i>*V *</i></b> Indicates Vegan Menu Items<br />
<br />
All of our breads and desserts are made by the baking and pastry students at Promise Culinary SchoolBetter World Cafehttp://www.blogger.com/profile/15683864430246533495noreply@blogger.com0tag:blogger.com,1999:blog-6982940437433129470.post-22813536333818651482012-07-12T11:30:00.000-04:002012-07-12T11:30:06.809-04:00(CSD) Community Supported Dinners July 13, 2012 Menu<span style="color: black;">Chowder Night:</span><br />
<ul>
<li>Fisheman's Stew - clam, mussel, lobster, fish</li>
<li>Corn Chowder</li>
<li>Salad w/grilled zucchini, mint and feta</li>
<li>Rosemany roasted red potato </li>
</ul>
Start receiving your share by visting the link below to download and print Raisin' Dough Share Order Form. If you register by Monday July 16, 2012 you can begin receiving your share Friday July 20, 2012. <strong><em>Food Changes Lives </em></strong><br />
<br />
<a href="http://www.elijahspromise.org/">http://www.elijahspromise.org/</a>Better World Cafehttp://www.blogger.com/profile/15683864430246533495noreply@blogger.com0tag:blogger.com,1999:blog-6982940437433129470.post-70429161848035706742012-07-09T11:00:00.000-04:002012-07-09T11:02:28.953-04:00Monday July 9, 2012 MenuSpecial: Baked Ziti $5.50<br />
<br />
Salads: Better World <strong><em>V </em></strong> Sm.$1.50 Med.$3.00 Lrg. $4.50<br />
Fresh Corn Salad<br />
<br />
Sandwiches: Turkey & Roasted Tomato Sm. $3.25 Lrg. $6.50<br />
Eggplant "Falafel" Wrap w/yogurt Tahini Sauce Sm. $3.50 Lrg. $7.50<br />
<br />
Complimentary: Penne Pasta with Kidney Beans<br />
<br />
Desserts: Fresh Berry Tart $3.00<br />
Love Bars $2.00<br />
<br />
Beverages: Ice Coffee or Ice Tea $1.75 or $2.00 to go<br />
OQ Organic Coffee and Teas $1.25 or $1.50 to go <br />
Refills $1.00<br />
<br />
<strong><em>V Indicates Vegan Menu Items</em></strong>Better World Cafehttp://www.blogger.com/profile/15683864430246533495noreply@blogger.com0tag:blogger.com,1999:blog-6982940437433129470.post-80697224345005882562012-07-06T06:00:00.000-04:002012-07-06T06:00:01.996-04:00Friday July 6, 2012 MenuSpecials: Bake Ziti and Meatballs (Rutgers Farm Beef) with side green salad for $8.50<br />
Zucchini and Rice tart with green salad $6.50<br />
Grill corn on the cob with honey chili butter $2.00<br />
<br />
Sandwiches: BBQ brisket ( Cherry Grove Farms) <br />
BBQ tofu<br />
Eggplant "Falafel" Wrap with yogurt tahini sauce<br />
<br />
Salads: Better World Salad <br />
Artichoke and Feta<br />
Broccoli Slaw<br />
<br />
Desserts: Bavarois 3 Chocolate mousse (Contains gelatin)<br />
Fresh Berry Tart <br />
Love BarsBetter World Cafehttp://www.blogger.com/profile/15683864430246533495noreply@blogger.com0tag:blogger.com,1999:blog-6982940437433129470.post-32721344974839942722012-06-21T13:23:00.002-04:002012-06-21T13:23:38.976-04:00Cafe menu for Friday 6/22/12<span style="font-family: Calibri;">Join us for lunch in our air conditioned oasis and visit the Highland Park Farmer's Market right outside our door.</span><br />
<br />
<span style="font-family: Calibri;"><strong>Specials:<o:p></o:p></strong></span><br />
<br />
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<span style="font-family: Calibri;"><strong>Mutter Subzi</strong>- fresh peas from Giamarese Farm in East
Brunswick in a tomato gravy. Served with basmati rice.(v) 5.50<o:p></o:p></span></div>
<br />
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<o:p><span style="font-family: Calibri;"><strong> </strong></span></o:p><span style="font-family: Calibri;"><strong>Cabbage masala</strong>-A spicy mix of Honeybrook Organic Farm's
cabbage and other seasonal veggies. Served with basmati rice.(v) 5.50<o:p></o:p></span></div>
<br />
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<o:p><span style="font-family: Calibri;"> </span></o:p><span style="font-family: Calibri;">Homemade <strong>naan bread</strong> with eggplant chutney from Frank's
Pickled Peppers<span style="mso-spacerun: yes;"> </span>(v)- 2<o:p></o:p></span></div>
<br />
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<o:p><span style="font-family: Calibri;"> </span></o:p><span style="font-family: Calibri;"><strong>Teriyaki Tofu platter</strong> with mushrooms and black bean sprouts.
Served with brown rice. (v)7.50<o:p></o:p></span></div>
<br />
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<o:p><span style="font-family: Calibri;"> </span></o:p><span style="font-family: Calibri;"><strong>Personal pizza</strong> topped with mushrooms and herbs.<span style="mso-spacerun: yes;"> </span>$5<o:p></o:p></span></div>
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<o:p><span style="font-family: Calibri;"><strong> </strong></span></o:p><span style="font-family: Calibri;"><strong>Soup</strong>: sm 2 med 3 lg 4.50<o:p></o:p></span></div>
<span style="font-family: Calibri;"><strong>Cream of broccoli</strong><span style="mso-spacerun: yes;"> </span></span><br />
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<span style="font-family: Calibri;"><strong>Sandwiches</strong> 3.25 half/ 6.50 whole<o:p></o:p></span></div>
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<span style="font-family: Calibri;"><strong>Grilled Cheese</strong> with mixed garlicky greens<o:p></o:p></span></div>
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<o:p><span style="font-family: Calibri;"><strong> T</strong></span></o:p><span style="font-family: Calibri;"><strong>urkey</strong> with roasted tomato mayo<o:p></o:p></span></div>
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<o:p><span style="font-family: Calibri;"><strong> </strong></span></o:p><span style="font-family: Calibri;"><strong>Tofu Bahn Mi</strong>- Miso glazed tofu with our house pickles, herbs
and carrot ribbons on baguette (v)<o:p></o:p></span></div>
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<o:p><span style="font-family: Calibri;"> </span></o:p><span style="font-family: Calibri;"><strong>Salads</strong>: sm 1.50 med 3 lg 4.50<o:p></o:p></span></div>
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<span style="font-family: Calibri;"><strong>Better World Salad</strong>- organic tofu, brown rice, shredded
vegetables with citrus sesame dressing topped with crunchy tamari almonds (v)<o:p></o:p></span></div>
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<span style="font-family: Calibri;"><strong>Broccoli slaw<o:p></o:p></strong></span></div>
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<span style="font-family: Calibri;"><strong>Israeli couscous salad (v)<o:p></o:p></strong></span></div>
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<strong><o:p><span style="font-family: Calibri;"> </span></o:p><span style="font-family: Calibri;">artichoke heart and feta<o:p></o:p></span></strong></div>
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<o:p><span style="font-family: Calibri;"> </span></o:p><span style="font-family: Calibri;"><strong>Desserts:<o:p></o:p></strong></span></div>
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<span style="font-family: Calibri;"><strong>chocolate banana tart</strong> -3<o:p></o:p></span></div>
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<span style="font-family: Calibri;"><span style="mso-spacerun: yes;"> </span><strong>red velvet cake</strong> - 3<o:p></o:p></span></div>
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<span style="font-family: Calibri;"><strong>Love bar</strong>- grown up granola bar with honey and nuts- 2<o:p></o:p></span></div>
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<span style="font-family: Calibri;"><strong>Jammy Bar</strong>- jam filled cereal bar- 2<o:p></o:p></span></div>
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Beverages</strong><br />
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<span style="font-family: Calibri;">Iced Tea and Iced Coffee $1.75. $2 to go.<o:p></o:p></span></div>
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<span style="font-family: Calibri;">OQ Coffee or organic tea $1.25 here, $1 refill. $1.50 to go</span></div>
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<span style="font-family: Calibri;">(v) on menu indicates VEGAN items. All breads are also, housemade and vegan.</span></div>
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<o:p><span style="font-family: Calibri;"> </span></o:p><span style="font-family: Calibri;">Want it to go? No problem! Add 50 cents for our
biodegradable containers.<o:p></o:p></span></div>
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<o:p><span style="font-family: Calibri;"> </span></o:p><span style="font-family: Calibri;">Call ahead 732-510-1572 to order for pickup<o:p></o:p></span></div>
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<br /></div>Better World Cafehttp://www.blogger.com/profile/15683864430246533495noreply@blogger.com0tag:blogger.com,1999:blog-6982940437433129470.post-85117762678210775982012-06-18T22:46:00.001-04:002012-06-18T23:06:11.864-04:00Seasonal Star: Strawberries!The days are lasting long into the evening, the grills are fired up, and temperatures are finally climbing--time for something refreshing! That means red, juicy, sweet...STRAWBERRIES! Low in calories (a mere 55 per cup) and high in healthy antioxidants and vitamin C, these berries are a late spring and early summer seasonal standout in abundance right now at farmer's markets across the Garden State.<br />
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Enjoy them all by themselves, cool and fresh, or dip them in whipped cream. Or get a bit more decadent and indulge your chocolate cravings with this recipe for <a href="http://www.gilttaste.com/stories/5021-strawberry-shortcake-with-chocolate-gravy-recipe" target="_blank">strawberry shortcake with chocolate "gravy"</a>--otherwise known as "soppin' chocolate." And then there's <a href="http://www.myrecipes.com/recipe/fresh-strawberry-meringue-cake-50400000120508/" target="_blank">strawberry meringue cake</a>, so pretty you might want to make two: one to look at and one to eat!<br />
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But don't limit these berries to the end of a meal--make them part of the meal. Add sliced strawberries to a salad of spinach and fennel and drizzle with balsamic vinegar for a quick nd healthy starter or side bursting with flavor. <br />
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And since Independence Day is right around the corner, show your stars and stripes with this super-simple, no-bake twist on a classic Fourth of July dessert: <a href="http://www.bakersroyale.com/cakes/fourth-of-july-dessert-strawberry-short-cakes/" target="_blank">strawberry short cakes</a>!<br />
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<b>Storage tips: </b>Strawberries are fragile fruits and will go bad quickly without proper handling and storage. Refrigerate berries as soon as possible and store them in a shallow, uncovered container. And only wash your strawberries just before you eat them--excess moisture will speed up spoilage.<br />
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<b>Did you know?</b><br />
<ul>
<li>There are about 200 tiny seeds on every strawberry. Have you ever seen another fruit with seeds on the outside?</li>
<li>Strawberries are a member of the rose family.</li>
<li>Many New Jersey farms offer opportunities to pick your own strawberries and other fruits. <a href="http://www.jerseyfresh.nj.gov/cgi-bin/agriculture/jerseyfresh/searchform.pl?type=pyo" target="_blank">Search</a> for one near you.</li>
</ul>Better World Cafehttp://www.blogger.com/profile/15683864430246533495noreply@blogger.com0